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Centrum® Kids

Designed to help support children’s health so they can live their little lives at 100%

Centrum® Active

Scientifically formulated multivitamin with 200 mg Ginseng to help sustain an active body & mind

Centrum® Adult

Scientifically formulated multivitamin to help support multiple health benefits including energy, healthy skin and good health

Centrum® Select 50+

A specially formulated, age-adjusted formula for adults aged 50+

Centrum® MyNutrients™ Omega 3

The essential fatty acid which supports heart, brain and eye health

Magnesium helps in the development and maintenance of bones. Helps in tissue formation and in maintaining muscle function.

Nutrient Reference Value (NRV)

420 mg

Food sources

  • Whole grains
  • Nuts
  • Seeds
  • Legumes
  • Green leafy vegetables

Problems associated with deficiency

  • Nausea
  • Muscle weakness
  • Twitching
  • Irritability

Potential benefits at recommended levels

  • Maintains proper levels of calcium and potassium
  • Critical component of many vital enzyme reactions
  • Regulates heartbeat, muscle contractions and nerve transmissions
  • Helps maintain strong bones