Centrum® Select 50+

As we get older, our nutritional needs change. Centrum®  Select 50+ is a specially formulated, age-adjusted formula for adults aged 50+.

Centrum® Select 50+ is a multivitamin with specially balanced nutrient blends to help support your changing health needs.





Daily supplementation with Centrum® Select 50+ can support the following health benefits:

With the complete range of B-vitamins for energy support.

Good health:
Contains antioxidants plus Vitamin E and Zinc to help maintain good health.

Eye health:
Contains balanced blend of Beta-carotene and vitamin A to support eye health.

Healthy hair, skin & nails:
With vitamin A as Beta-carotene, vitamin C, Biotin and minerals such as selenium and zinc to support healthy hair, skin and nails.

Bone health:
Includes calcium and vitamin D to support good bone health.


Centrum® Select 50+ is a balanced dietary supplement, containing vitamins and minerals as well as trace elements, formulated to help support your health needs.
Complete from A to Zinc, each Centrum® Select 50+ tablet contains the following ingredients:

Vital Ingredient


Vitamin A Maintenance of good vision and healthy skin, nails and hair. MORE
Vitamin D For the maintenance of healthy teeth and bones. Helps the body to utilise calcium. MORE
Vitamin E Functions as a tissue antioxidant, thereby keeping cells healthy. MORE
Vitamin C Plays a role in maintaining healthy gums, skin and connective tissue. Functions as a tissue antioxidant thereby keeping cells healthy. Helps with the absorption of iron from food.   MORE
Biotin Helps the body with the transformation of fats and carbohydrate into energy, Contributes to healthy skin and hair. MORE
Folic acid Plays a role in the metabolism of cell division and in the regeneration of blood and cells. MORE
Niacin Helps the body in protein metabolism and the conversion of fats and carbohydrate into energy. MORE
Pantothenic acid Plays a role in the metabolism of fatty acids, glucose and proteins for energy production. Helps maintain healthy skin and mucous membranes. MORE
Vitamin B1 Required for the release of energy from glucose. Maintains healthy nerve function. MORE
Vitamin B2 For the production of energy from protein, fat and carbohydrate. Helps maintain healthy skin. MORE
Vitamin B12 Contributes to the health of the nervous system and is involved in the manufacture of red blood cells. MORE
Iron Helps maintain healthy red blood cells, which play a role in oxygen transportation. MORE
Magnesium Helps in the utilisation of proteins. Helps and maintains healthy nervous system metabolism. MORE
Selenium Supports the immune system. MORE



Take one Centrum® Select 50+ tablet daily with water. Exceeding the daily dose is not recommended.
Nutritional supplements cannot replace a balanced diet. Only use as directed.


Available at leading retailers and pharmacies nationwide.
Centrum® Select 50+ is available in 30’s, 60’s, and 90’s packs. Suitable for diabetics. Suitable for lactose intolerance. GMO free.

Potential allergens; Soybean oil, Sulphur dioxide and sulphites at a concentration of about 100 ppm.

The ingredients are: calcium carbonate, calcium phosphate dibasic, chromic chloride hexahydrate, cupric oxide, ferrous fumarate, magnesium oxide, manganese sulphate monohydrate, nickel sulphate, potassium chloride, potassium iodide, sodium metasilicate 9-hydrate, sodium metavanadate, sodium molybdate, sodium selenate, stannous chloride dehydrate, zinc oxide, ascorbyl palmitate, cellulose, citric acid, crospovidone, DL-alpha-tocopherol, gelatin (bovine and porcine), glucose, lactose, magnesium stearate, maltodextrin, mineral oil light, orange dye, polysorbate 80, silicon dioxide, sodium ascorbate, sodium benzoate, sodium citrate, sorbic acid, soybean oil, starch, stearic acid, sucrose, syloid, triethyl citrate.