Multivitamin / multimineral supplement for adults and children over 10 years
Centrum®ItemizationCentrum® Patient Information Leaflet contains a comprehensive formula of 26 vitamins and minerals as well as trace elements, specially designed to support health and well-being in adults below 50 years of age and children above 10 years of age.
- 1Centrum® Patient Information Leaflet
Patients benefit from Centrum® from what science is discovering about how vitamins and minerals help to unlock energy, support immunity and maintain health. Vitamins, minerals and trace elements are involved in many of the metabolic processes in the body and in so doing, contribute to physical and mental wellness. It may be difficult to follow a balanced diet with the required vitamins and minerals at the required levels.
Lifestyle choices such as stress, excessive exercise, alcohol consumption, smoking and even taking certain medication, all impact on nutrient levels. The body cannot produce most vitamins, minerals and trace elements, but is dependent on a regular supply in the diet. An adequate supply of these nutrients is important for well-being and good health.
Benefits of taking Centrum® Adult
Daily supplementation with Centrum® Adult can support the following health benefits:
- Energy - Includes the range of B-vitamins and iron to help support daily energy needs
- Immun support - Contains antioxidants such as vitamins A and C as well as the minerals iron, selenium and zinc that are important to the normal function of the immune system
- Health skin, hair and nails - With Biotin, beta-carotene, vitamins A, C and E to help maintain a healthy appearance
- Healthy eyes - With vitamin A and lutein for the maintenance of good vision
What Centrum® Adult contains:
Centrum® is a scientifically balanced dietary supplement, containing 26 vitamins and minerals as well as trace elements, formulated to help support your health needs.
Each Centrum® tablet contains the following ingredients:
|Nutrition information per Centrum® tablet||Each tablet contains|
|Total Vitamin A||
4000IU (provided by beta-carotene)
|Vitamin B1 (Thiamine)||1,4 mg|
|Vitamin B2 (Riboflavin)||1,6 mg|
|Vitamin B3 (Niacinamide)||18 mg|
|Vitamin B6 (Pyridoxine)||2 mg|
|Folic acid||195 µg|
|Vitamin B12 (Cyanocobalamin)||1 µg|
|Patonthenic acid||6 mg|
|Vitamin C (Ascorbic acid)||60 mg|
|Vitamin D3||200 IU|
|Vitamin E||14,9 IU|
|Vitamin K1||30 µg|
|Zinc[*]Itemization[*]Total vitamin A provided by beta-carotene 400 mcg of retinol and 4000 IU of vitamin A activity||
- *Total vitamin A provided by beta-carotene 400 mcg of retinol and 4000 IU of vitamin A activity
Adults and Children over 10 years old: Take 1 tablet daily. Take the tablet with sufficient quantity of liquid (e.g. a glass of water) with meals.
Exceeding the daily dose is not recommended.
Take special care with Centrum®
Nutritional supplements cannot replace a balanced diet.
Centrum® is available in 16s, 30s, 60s, and 90s pack sizes.
Available at leading retailers and pharmacies.
Sugar-free. Lactose-free. GMO-free. Gelatin-free.
Soybean oil, sulphur dioxide and sulphites at a concentration of not more than 100 ppm.
Minerals added as the following salts:
Calcium phosphate dibasic anhydrous, calcium phosphate dibasic dihydrate, cupric sulphate anhydrous, ferrous fumarate, magnesium oxide, manganese sulphate monohydrate, potassium chloride, zinc oxide, chromic chloride hexahydrate, sodium molybdate, sodium selenate and potassium iodide.
Other ingredients are:
Calcium stearate, crospovidone, magnesium stearate, microcrystalline cellulose, stearic acid, syloid, lanolin and opadry dye orange.