Centrum® Adult Multivitamin

Centrum® Adult

Multivitamin / multimineral supplement for adults and children over 10 years

Centrum®[1] contains a comprehensive formula of 26 vitamins and minerals as well as trace elements, specially designed to support health and well-being in adults below 50 years of age and children above 10 years of age.

  • 1Centrum® Patient Information Leaflet

Centrum® Adult

Patients benefit from Centrum® from what science is discovering about how vitamins and minerals help to unlock energy, support immunity and maintain health. Vitamins, minerals and trace elements are involved in many of the metabolic processes in the body and in so doing, contribute to physical and mental wellness. It may be difficult to follow a balanced diet with the required vitamins and minerals at the required levels. 

Lifestyle choices such as stress, excessive exercise, alcohol consumption, smoking and even taking certain medication, all impact on nutrient levels. The body cannot produce most vitamins, minerals and trace elements, but is dependent on a regular supply in the diet. An adequate supply of these nutrients is important for well-being and good health.

Benefits of taking Centrum® Adult

Daily supplementation with Centrum® Adult can support the following health benefits:

  • Energy - Includes the range of B-vitamins and iron to help support daily energy needs
  • Immun support - Contains antioxidants such as vitamins A and C as well as the minerals iron, selenium and zinc that are important to the normal function of the immune system
  • Health skin, hair and nails - With Biotin, beta-carotene, vitamins A, C and E to help maintain a healthy appearance
  • Healthy eyes - With vitamin A and lutein for the maintenance of good vision

What Centrum® Adult contains:

Centrum® is a scientifically balanced dietary supplement, containing 26 vitamins and minerals as well as trace elements, formulated to help support your health needs. 

Each Centrum® tablet contains the following ingredients:

Nutrition information per Centrum®  tablet Each tablet contains
Total Vitamin A

4000IU (provided by beta-carotene)

Vitamin B1 (Thiamine) 1,4 mg
Vitamin B2 (Riboflavin) 1,6 mg
Vitamin B3 (Niacinamide) 18 mg
Vitamin B6 (Pyridoxine) 2 mg
Folic acid 195 µg
Vitamin B12 (Cyanocobalamin) 1 µg
Biotin 100 µg
Patonthenic acid 6 mg
Vitamin C (Ascorbic acid) 60 mg
Vitamin D3 200 IU
Vitamin E 14,9 IU
Vitamin K1 30 µg
Lutein 250 µg
Calcium  162 mg
Chromium 40 µg
Copper 0,5 mg
Iodine 100µg
Iron 10 mg
Magnesium 50 mg
Manganese 1 mg
Molybdenum 50 µg
Phosphorus 125 mg
Potassium 40 mg
Selenium 30 µg

5 mg

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  • *Total vitamin A provided by beta-carotene 400 mcg of retinol and 4000 IU of vitamin A activity

Recommended Usage

Adults and Children over 10 years old: Take 1 tablet daily. Take the tablet with sufficient quantity of liquid (e.g. a glass of water) with meals.
Exceeding the daily dose is not recommended.

Take special care with Centrum®

Nutritional supplements cannot replace a balanced diet.

Additional information

Centrum® is available in 16s, 30s, 60s, and 90s pack sizes.
Available at leading retailers and pharmacies.
Sugar-free. Lactose-free. GMO-free. Gelatin-free. 

Potential allergens:

Soybean oil, sulphur dioxide and sulphites at a concentration of not more than 100 ppm. 

Minerals added as the following salts:

Calcium phosphate dibasic anhydrous, calcium phosphate dibasic dihydrate, cupric sulphate anhydrous, ferrous fumarate, magnesium oxide, manganese sulphate monohydrate, potassium chloride, zinc oxide, chromic chloride hexahydrate, sodium molybdate, sodium selenate and potassium iodide.

Other ingredients are:

Calcium stearate, crospovidone, magnesium stearate, microcrystalline cellulose, stearic acid, syloid, lanolin and opadry dye orange.