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Centrum® Kids

Designed to help support children’s health so they can live their little lives at 100%

Centrum® Active

Scientifically formulated multivitamin with 200 mg Ginseng to help sustain an active body & mind

Centrum® Adult

Scientifically formulated multivitamin to help support multiple health benefits including energy, healthy skin and good health

Centrum® Select 50+

A specially formulated, age-adjusted formula for adults aged 50+

Centrum® MyNutrients™ Omega 3

The essential fatty acid which supports heart, brain and eye health

Knowledge Hub Home Knowledge Hub Vitamins and Minerals Pantothenic acid


Pantothenic acid, also known as vitamin B5, is required for your body to break down fats, proteins and carbohydrates.

Nutrient Reference Value (NRV)

5 mg

Food sources

  • Egg yolk
  • Organ meats
  • Whole-grain cereals

Problems associated with deficiency

  • Fatigue
  • “Burning feet syndrome” (feelings of burning or aching in the feet)
  • Deficiencies are rare

Functions/Potential benefits at recommended levels

  • Involved in converting carbohydrates, fats and proteins into energy
  • Necessary for the formation of nerve-regulating substances and hormones
  • Helps in tissue formation