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Centrum® Kids

Designed to help support children’s health so they can live their little lives at 100%

Centrum® Active

Scientifically formulated multivitamin with 200 mg Ginseng to help sustain an active body & mind

Centrum® Adult

Scientifically formulated multivitamin to help support multiple health benefits including energy, healthy skin and good health

Centrum® Select 50+

A specially formulated, age-adjusted formula for adults aged 50+

Centrum® MyNutrients™ Omega 3

The essential fatty acid which supports heart, brain and eye health

Knowledge Hub Home Knowledge Hub Vitamins and Minerals Molybdenum


Molybdenum is involved in protein metabolism. Helps in the release of iron from its stores in the liver.   

Nutrient Reference Value (NRV)

45 mcg

Food sources

  • Milk
  • Legumes
  • Grains and cereals

Problems associated with deficiency

  • Molybdenum deficiencies do not normally occur

Potential benefits at recommended levels

  • Important for normal cell function
  • Important for maintaining normal growth
  • Component of enzymes needed in metabolism