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Centrum® Kids

Designed to help support children’s health so they can live their little lives at 100%

Centrum® Active

Scientifically formulated multivitamin with 200 mg Ginseng to help sustain an active body & mind

Centrum® Adult

Scientifically formulated multivitamin to help support multiple health benefits including energy, healthy skin and good health

Centrum® Select 50+

A specially formulated, age-adjusted formula for adults aged 50+

Centrum® MyNutrients™ Omega 3

The essential fatty acid which supports heart, brain and eye health

Along with iron, copper is a vital part of forming healthy red blood cells.  Helps to produce and repair some tissues (connective tissues).

Nutrient Reference Value (NRV)

0.9 mg

Food sources

  • Organ meats
  • Seafood
  • Nuts
  • Whole grains
  • Dried peas and beans

Problems associated with deficiency

  • Diminished glucose tolerance
  • Increased blood cholesterol
  • Heartbeat irregularities
  • Anaemia
  • Risk of osteoporosis in children whose bones are still growing

Potential benefits at recommended levels

  • Part of proteins and enzymes involved in brain and red blood cell function
  • Involved in iron metabolism, bone health and protein synthesis
  • Plays a role in skin, hair and eye pigmentation