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Centrum® Kids

Designed to help support children’s health so they can live their little lives at 100%

Centrum® Active

Scientifically formulated multivitamin with 200 mg Ginseng to help sustain an active body & mind

Centrum® Adult

Scientifically formulated multivitamin to help support multiple health benefits including energy, healthy skin and good health

Centrum® Select 50+

A specially formulated, age-adjusted formula for adults aged 50+

Centrum® MyNutrients™ Omega 3

The essential fatty acid which supports heart, brain and eye health

Biotin helps your body produce energy from carbohydrate, proteins, and fats.  

Nutrient Reference Value (NRV)

30 mcg

Food sources

  • Egg yolk
  • Corn
  • Soybeans
  • Yeast
  • Liver
  • Peanut butter

Problems associated with deficiency

  • Anorexia
  • Nausea
  • Depression
  • Hair loss
  • Dermatitis
  • Muscle pain

Potential benefits at recommended levels

  • Necessary for formation of fatty acids
  • Necessary for production of energy from glucose
  • Required for metabolism of several amino acids
  • Helps your body use B vitamins such as niacin