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Centrum-Kids

Centrum® Kids

Designed to help support children’s health so they can live their little lives at 100%
Centrum-Active

Centrum® Active

Scientifically formulated multivitamin with 200 mg Ginseng to help sustain an active body & mind
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Centrum® Adult

Scientifically formulated multivitamin to help support multiple health benefits including energy, healthy skin and good health
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Centrum® Select 50+

A specially formulated, age-adjusted formula for adults aged 50+
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Centrum® MyNutrients™ Omega 3

The essential fatty acid which supports heart, brain and eye health

Knowledge Hub Home Knowledge Hub Vitamins and Minerals Vitamin B6

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Vitamin B6 is important for your immune and nervous systems and for tissue formation.


Nutrient Reference Value (NRV)

1.7 mg

Food sources

  • Organ meats
  • Bananas
  • Legumes
  • Egg yolk
  • Whole grains

Problems associated with deficiency

  • Dermatitis
  • Oral lesions
  • Anaemia
  • Depression
  • Convulsions


Potential benefits at recommended levels

  • Important in protein and amino acid metabolism
  • Required for healthy function of immune system and nervous system
  • Necessary for red blood cell formation
  • Necessary for hormone creation